Boosting Mental Health in Seniors: Strategies to Combat Depression and Loneliness
As people age, maintaining mental health becomes increasingly important. Depression and loneliness are common challenges that seniors face, but effective strategies can help combat these issues and enhance overall well-being. By focusing on social engagement, physical activity, and supportive environments, seniors can significantly improve their quality of life. Call Riverview Senior Living today at 907-723-2282 [...]